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Become the best version of yourself!

Principle, Patience, Focus

“It is our mission to enhance your performance as we look out for your wellness by encouraging proper nutrition.”

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Charles Bell Sr. NASM-CPT, OTC, PN1 

Making a Positive Impact

Allow me to introduce myself. My name is Charles Bell and I have been working in the fitness industry since 2014. I’ve worked in community centers, big box gyms, and corporate wellness. Now I dedicate my time to private personal training, online training, and nutrition coaching. I started First Klass Nutrition to help transform clients both physically and mentally. All transformations start with discipline, and that discipline begins with you!

Performance

Your goals are very important to us here at First Klass. We have various performance programs to help you reach those goals. Our programs range from online training to small group classes. Whether you are a beginner in need of a custom program, or simply need guidance and support-we are here for you.

Ready to Run
Running Down Stairs
Running Shoes
Stretching Exercises
Intense Training
Lifting Weights

Wellness

Your Body, Your Mind, Your Wallett, the Way You Want It

When people think of wellness alot of different things come to mind. One of the most prominent things I hear is relaxation. That is true but there are various components of wellness that dont get enough credit. 2 things we focus on are mental and financial wellness. We believe you have to be mentally ready in order to perform your best physically. We also believe that you should take care of your financial wellness in order to ease your stress.

Image by Jared Rice
Image by Anna Pelzer

Nutrition

Living a healthy lifestyle begins with maintaining  a strong and fit body. In order to maximize your potential, you must manage your nutrition. Not just a meal plan or shopping list, but identifying environmental and psychological factors that contribute to it. Our nutrition coaching programs will help you identify those factors.